• 30g butter
  • 170g runny honey
  • 260g plain or spelt flour
  • 120g oatmeal
  • 2tsp Baking powder
  • 1 ½tsp ground cinnamon
  • 1 apple grated
  • 2 bananas mashed
  • 250g blueberries fresh or frozen
  • 120ml milk
  • 55ml vegetable oil
  • 55ml light vegetable oil
  • 3 large eggs
  • 12-16 paper muffin cases


  • STEP 1

    Preheat the oven to 180ºC/350ºF/Gas Mark 6. Line muffin trays with the paper cases. Heat the butter and honey over a medium heat. In a bowl, mix the flour, oatmeal, baking powder, cinnamon, apple, bananas and blueberries, and combine.

  • STEP 2

    In another bowl, whisk the milk, oils and eggs and pour into the flour mixture, along with the butter and honey. Gently combine. Fill each case with the mixture and bake for 30 minutes.

Roasted parmesan parsnips byFay Ripley

Adapted from Fay’s Family Food by Fay Ripley, published by Michael Joseph