Honey-Sweetened breakfast muffins recipe

  • Makes 12-16 muffins
  • Easy

These muffins contain no sugar, lots of fruit and oatmeal, and are very delicious indeed...

Honey-Sweetened breakfast muffins


  • butter 30g
  • runny honey 170g
  • plain or spelt flour 260g
  • oatmeal 120g
  • Baking powder 2 tsp
  • ground cinnamon 1 1/2 tsp
  • apple 1, grated
  • bananas 2, mashed
  • blueberries 250g, fresh or frozen
  • milk 120ml
  • vegetable oil 55ml
  • light vegetable oil 55ml
  • large eggs 3
  • paper muffin cases 12-16


  • Step 1

    Preheat the oven to 180ºC/350ºF/Gas Mark 6. Line muffin trays with the paper cases. Heat the butter and honey over a medium heat. In a bowl, mix the flour, oatmeal, baking powder, cinnamon, apple, bananas and blueberries, and combine.

  • Step 2

    In another bowl, whisk the milk, oils and eggs and pour into the flour mixture, along with the butter and honey. Gently combine. Fill each case with the mixture and bake for 30 minutes.

Roasted parmesan parsnips byFay Ripley

Adapted from Fay’s Family Food by Fay Ripley, published by Michael Joseph