Semi-skimmed or whole cows’ milk, or soya milk can be used to make these ice lollies. Remember, the higher the fat content of the milk, the creamier they will be. Natural yoghurt or fromage frais could also be used, either to replace the milk or mixed with it in equal quantities. You could also use fruit-flavoured milk or yoghurt, but first check labels for their sugar content, as some can contain quite large amounts.
- small banana 1, peeled
- strawberries 150g (51/2oz)
- milk 200ml (7fl oz)
Adapted from Healthy Juices For Healthy Kids by Wendy Sweetser (New Holland, £9.99).
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