this delicious take on rösti.Serves 4Vegetable Rösti Rösti originates from Italy and I particularly like the blend of different potatoes in this version.  Ingredients2 tbsp olive oil2 onions, finely chopped100g (31/2 oz) potatoes, peeled and grated100g (31/2 oz

), cut into matchsticks1 medium courgette (approx 75g), cut into matchsticks125g cauliflower, cut into small florets150ml light crème fraiche150ml vegetable stock50g frozen peas50g fresh Parmesan cheese, gratedMethodCook the spaghetti. At the same time

. Spring Risotto With HerbsServes 4Ingredients1.5 litres (23/4 pints) hot vegetable stock or chicken stock 125g (41/2oz) unsalted butter6 spring onions, finely chopped2 garlic cloves, crushed150g (51/2oz) carrots, cubed 400g (14oz) risotto rice100g (31/2oz

IngredientsBread Sandwich filling of your choice Cheese CucumberTomato Carrot Pepper Method 1 Cut out the shape of a butterfly from a sandwich made with a filling of your choice.2 To make the body, use a slice of cheese and cut it into a pencil shape with a point at one end and a...

Carrots How many different ways can you carry a carrot? Hold it under your arm. Balance it on your shoulder. Tuck it under your chin. Carry it between your knees. Pretend to be a horse or donkey and carry it in your mouth.TomatoesCut open a tomato and scoop out t...

:Meats:Beef, Chicken, PorkDairy:Milk, Cheese, ButterFruit and Vegetables:Apples, Pears, Strawberries, Raspberries, Cherries, Tomatoes, Peaches, Nectarines, Apricots, Grapes, Celery, Potatoes, SpinachMore green living from Junior:Growing vegetables with your childHow to grow a wild flower garden

.Aldo's Masterclass TipsFruit and VegetablesA serving of fruit or vegetables is roughly equal to the amount that will fit into your child's hand.If you do use tinned make sure it is without added salt.Disguise the vegetables in soups, pizzas.Do not overcook fruit

Lizzie Vann, whose top-selling recipe for seven- to 10-month-olds is a mildly spiced Vegetable Korma. Babies can eat curry, but don’t be tempted to share a vindaloo or your takeaway (however mild) with your baby. A fragrant and mild korma or pasanda

Vegetable oil for fryingMETHODCarefully check the fish for bones, then cut it into fingers, approximately 6x2cm and season with salt and pepper. Spread the flour in one shallow dish, put the beaten egg in another and the breadcrumbs in a third. Coat

and sesame oil together. Bring a pot of salted water to the boil and cook the noodles until tender. Using tongs or two forks, lift out the noodles and strain in a colander. Place all of the vegetables into the pot and boil for 3 minutes or until cooked