remembering to do this when brushing your teeth could save over 500 litres of water a month6. Take showers instead of baths  The average shower takes around five minutes and uses 35 litres of water compared to 100 litres for the average bath. 7. Switch to low-energy

children are bouncing with energy, try visiting both, but if you need to shorten your day, opt for Glasgow Green. To get there, continue down King Street, go straight over Bridgegate and down Toll Court. Once you get to Saltmarket, Glasgow Green will soon

the peace of mind that your children are eating the food they need to keep them healthy, full of energy and help them learn. And there are lots of homemade options that are quicker and easier to make than you’d think.The perfect lunch boxThe ideal lunch

Bench's S/S collection is split into three areas - Classic Corp, Soulful Summer and Street Sweep - with a overall focus on easy-going classic pieces, bold colours and playful energy. Perfect for children who like to get noticed. Bench from £44

Television interiors guru, Oliver Heath, has launched EcoCentric, a website dedicated to beautiful products that are also environmentally and ethically sound. From Fairtrade bedlinen to eco-friendly glass and low-energy lighting, the products are a

Stella McCartney Kids for Autumn Winter 2011/12 celebrates children's spirit and energy; evident in the humorous printed T-shirts and cosy capes presented in Stella's signature muted colour palette with the odd pop of bright yellow.Have you seen

The Stella McCartney Kids collection reflects the designer's signature modern aesthetic and ethical values. Fun and modern styles for girls, boys and babies capture the energy and spirit of kids today. Playful styles and vibrant colour palettes

fifth flavour which changes with the seasons. With ingredients that slowly release energy throughout the morning, it will help boost your child's concentration levels.

the wheel at the mini driving school. New for this year is the Go!Go!Go! Show, a high energy all-singing, all-dancing spectacle that will get children up on their feet.Cost £34 (adults), £27 (children).Alton Towers, Staffordshire ST10 4DB.

ingredients to provide energy for the following day’s skiing. Chocolate brownies are laced with hidden beetroot, and pancakes are filled with raspberry purée. The chefs also invite children into the kitchen to make drop scones and decorate their shepherd’s pie