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Ten facts about juice
By Junior on 25/06/2012 17:05:20
Get the lowdown on what's behind the label and read our top tips on the best way for your child to drink juice

1) Light destroys the vitamins in freshly-squeezed juice so cartons are better for storage than bottles. 2) There are two basic types of fresh fruit juice: 100 per cent juice and pure fruit juice ‘made from concentrate’ which is diluted with water

The Truth About Juice
By Janette Marshall on 26/06/2012 16:59:36
Despite the much-bandied benefits of fruit juice, the high sugar content can sometimes cause more harm than good

While it may not be quite the ‘baddie’ that a fizzy drink is, this ‘natural’ product is deceptively harmful to dental health and to children’s diets more generally. Well-meaning parents who allow their children to down beaker after beaker of juice

Hot topic: Winter sunburn
By Emma Daly on 14/01/2013 11:26:45
Your guide to enjoying the snowballs – and avoiding sunburn

The arrival of snow conjures up postcard-worthy scenes of children running up hills with their wooden sleighs, bundled up in scarves and bobble hats. But amid all the fun and frolics, there's a serious health message. More than 90 per cent of skin

The Truth About Milk
By Nikki Sheehan on 26/06/2012 17:26:07
The white stuff may look like the ultimate health drink, but could it be doing your child more harm than good

that it may not live up to its health-giving reputation.  The UK Government recommends that, from one year old, children should drink around three-fifths of a pint each day. This is to ensure that growing bones and teeth receive the calcium and other nutrients

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