time too.5. If you are worried about what your child is eating, make a record of the foods they eat (across two days), then check if there are any nutritional gaps – fruit, vegetable, protein etc. Then start filling in the gaps, testing out different

Play with your food...Portable wooden market stall £75 by Janod at Lula Sapphire

We first had raclette while on holiday in Switzerland and it is a great cheesy party treat. Raclette is a Swiss take on fondue, whereby you melt cheese onto a variety of vegetables, most commonly potatoes (or you can use bread). Tefal have created a

This is a promotional feature brought to you by Holland and Barrett Fresh fruit and vegetables Fresh fruit is a great option for an energy boosting snack. The vitamins and fructose levels in found in fruit provide natural energy, while

balanced lunches, but all too often lack of time and ideas have us falling back on the same foods every day.As a multi-tasking mum, it’s tempting to fill a couple of lunch box spaces with an easy treat that children love. But ready-made foods can be highly