.Aldo's Masterclass TipsFruit and VegetablesA serving of fruit or vegetables is roughly equal to the amount that will fit into your child's hand.If you do use tinned make sure it is without added salt.Disguise the vegetables in soups, pizzas.Do not overcook fruit

the Summer?We love to relax in our house in the Loire Valley, and we grow vegetables and cook, and eat outside, and linger and chat.  We walk up to the kitchen garden and if we can creep quietly enough we can see the deer grazing at dusk. We like to travel