A nod to getting those cheeky little ragamuffins to eat some vegetables. This tempting rainbow slaw combines delicious fresh ingredients with bags of colour and crunchy texture. The creamy yoghurt dressing, combined with zesty fruit juices, adds a mild sweetness to the colourful ...

After eating an avocado, pierce the stone with three toothpicks around the circumference.Now balance the stone,  half submerged in water, on the rim of a glass and leave somewhere warm inside your house.After roots and shoots  begin to sprout (within two to six weeks) you can pot...

While some may feel that the advantages of organic produce are up for debate, there are many foods which are widely accepted to reap the most benefit from a lack of pesticides and growth hormones.  The Pesticide Action Network recommend that even if you cannot eat organic all of ...

SpringAsparagus Try it steamed in pastaCherries A treat in packed lunchesNew potatoes Boil and serve with a little butter and chopped herbsPurple sprouting broccoli Stir-fry with soy sauce and sesame seedsRhubarb Delicious in crumbleSummerBlueberries Never better than in a pieCou...

Marcus Wareing is the owner of Marcus Wareing at The Berkeley and The Gilbert Scott and father of Jake, 11, Archie, seven, and Jessie, five.What is your earliest food memory? Meat and two veg every day. My mother always cooked us a meal and then she