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Fire Cracker Noodles for Chinese New Year
By Junior on 07/02/2013 12:00:00
This Fire Cracker Noodles recipe is a great way to get a multitude of gorgeous veg into tots

Serves 2IngredientsA carrot, peeled and sliced into matchsticks 1/4 Chinese cabbage, shreddedA handful of peas1/4 o f a broccoli head, broken up50g (2oz) of rice noodlesMethodBring a pot of water to the boil and add the vegetables, starting with the carrots, as they will take abo...

Picnic ideas: Rainbow Slaw
By Fiona McKim on 10/05/2013 16:12:22
A crunchy, zingy slaw that should tempt even the fussiest child to eat her veg

A nod to getting those cheeky little ragamuffins to eat some vegetables. This tempting rainbow slaw combines delicious fresh ingredients with bags of colour and crunchy texture. The creamy yoghurt dressing, combined with zesty fruit juices, adds a mild sweetness to the colourful ...

Wholesome Chicken Pie
By Junior on 21/09/2011 16:14:19
You can make this with leftovers from a roast chicken or use fresh chicken thighs and serve the pie up as the centrepiece of a Sunday lunch

with mint.Less Meat More Veg (Kyle Cathie, £16.99).

Chocolate Monkey Ice Cream
By Junior on 21/09/2011 17:00:35
If you are short on time, this is a recipe that's simple and hassle-free to make

g ( 1/4oz) dark chocolate, chopped roughly1 heaped tsp peanut butterMethodBlitz all the ingredients in a food processor until they are smooth and creamy.Less Meat More Veg (Kyle Cathie, £16.99)

Pancake Day recipe: Apple And Blueberry Pancakes
By Junior on 07/02/2013 14:00:00
Apple juice is used as a substitute for milk in this clever pancake recipe

the blueberries on top and drizzle with syrup.Less Meat More Veg (Kyle Cathie, £16.99).

Pork, Apricot & Fennel Burgers
By Junior on 21/09/2011 16:46:48
This recipe cunningly sneaks a nice amount of vegetables into the pork burger mixture

.Less Meat More Veg (Kyle Cathie, £16.99).

How to grow an avocado tree
By Fiona McKim on 18/04/2012 14:28:19
You don’t need sunny climes to grow this exotic plant

After eating an avocado, pierce the stone with three toothpicks around the circumference.Now balance the stone,  half submerged in water, on the rim of a glass and leave somewhere warm inside your house.After roots and shoots  begin to sprout (within two to six weeks) you can pot...

The best foods to buy organic
By Fiona McKim on 11/04/2012 13:07:31
Feel the benefits of fresh, natural produce

While some may feel that the advantages of organic produce are up for debate, there are many foods which are widely accepted to reap the most benefit from a lack of pesticides and growth hormones.  The Pesticide Action Network recommend that even if you cannot eat organic all of ...

How to buy and eat with the seasons
By Fiona McKim on 02/01/2013 10:52:00
Five of the tastiest foods for every season - and how to enjoy them

SpringAsparagus Try it steamed in pastaCherries A treat in packed lunchesNew potatoes Boil and serve with a little butter and chopped herbsPurple sprouting broccoli Stir-fry with soy sauce and sesame seedsRhubarb Delicious in crumbleSummerBlueberries Never better than in a pieCou...

Rainbow Lollies
By Junior on 01/07/2008 00:00:00
Your children will enjoy these red apples, peaches and strawberries ice lollies

facts about various fruit and veg and offers yummy concoctions. We love Peachy Princess and Frisky Frog Lollies.

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