remembering to do this when brushing your teeth could save over 500 litres of water a month6. Take showers instead of baths  The average shower takes around five minutes and uses 35 litres of water compared to 100 litres for the average bath. 7. Switch to low-energy

suffer messy-room syndrome all over the world, but this is different. This refers to drying clothes on a washing line, outdoors or indoors. Not only does this save on the energy being used for tumble drying, it’s also a great pocket money chore

with respect for wildlife and the environment. Look out for foods certified by the Organic Farmers & Growers or the Soil Association.3. Limit processed foodThis will be better for your child’s health and it cuts greenhouse gas emissions from the energy

the peace of mind that your children are eating the food they need to keep them healthy, full of energy and help them learn. And there are lots of homemade options that are quicker and easier to make than you’d think.The perfect lunch boxThe ideal lunch

the sounds of wildlife at night. Many hotels are also implementing eco-friendly practices – such as asking whether you are happy not to have your towels or sheets changed every day – as well as other energy-saving programmes. But there are other

the shingle and shells on the beach and depositing them on the timbered boardwalk that had been designed to save your feet from those self-same pebbles. Behind the playground, you will find the old-fashioned Holiday Shop (2), where buckets and spades and jelly

.emperorsnewclothesshop.comEmu Australia tel: 01162 787159Energie tel: 0870 751 6040ENGEL at www.notonthehighstreet.com/phillipsonzoetEveryday Maternity Pleasant Street Parade, Pleasant Street, Lytham, Lancashire, tel: 0800 781 0264Expecting Maternity 60 Gillygate, York, North Yorkshire