grain but still has the flavour and texture of white bread. Each sandwich should have a healthy protein source (meat, fish or pulses) and healthy toppings to go towards their five a day. Remember that many school have a Nut-Free policy for foods, so

and routines associated with Big School. From hanging your coat on a peg with your name on to sitting cross-legged for class circle time, this is the perfect way to reassure and familiarise your preschoolers with all the thrilling days that lie ahead.