| |
 |
Meditation with children
By Helen McKay-Ferguson on 08/03/2012 17:07:02
Lorraine Murray shares techniques to help your child feel calm and contented
Colour MeditationChoose a colour.Ask your child to imagine this colour. You can also hold up something in this colour and ask her to say the colour out loud.Now ask her to imagine the air around this lovely colour. Say, "It's on this side". Gently
|
|
 |
Meditation tips for all ages
By Junior on 03/01/2013 15:03:00
Hit the road to relaxation with these stress-free techniques
ToddlersAt this age, meditation is more of a focusing activity. Take a tactile approach and encourage your child to notice her breath by holding her hands in front of her mouth and nose and making a sound as she exhales. She can also move in time
|
|
 |
A Med-itative holiday experience
By Junior on 09/08/2011 10:13:24
Book an amazing all-inclusive holiday with Club Med
One way of budgeting for your holiday during these times of recession is to book an all-inclusive trip. Club Med is ideal, in that it includes flights, transfers, accommodation, all childcare (from age four upwards), sports and activities, and all your food and drinks. And Club M...
|
|
 |
Relax in rural Worcestershire
By Junior on 02/08/2011 14:18:50
The Elms hotel is perfect for a peaceful holiday
For meditation, yoga, healthy eating and, above all, a well-earned rest, head for rural Worcestershire, where The Elms hotel is planning two specially themed family breaks in May and September. All the meals, juices, the organic herbal tea bar
|
|
 |
When parents flip...
By Amanda Pauley on 07/12/2012 16:40:44
Of course we all try to be great role models for our children, but we're also human: in high-stress situations, parents make mistakes too. We show you how to manage your emotions...
to motherhoodTaming a tantrumMeditation with children
|
|
 |
Royal London Hospital unveils new “healing space” for children
By Claire O'Donnell on 15/02/2013 17:06:36
Cutting-edge technology and quirky style collide in this interactive room for young patients
artist and let their imaginations run wild and have fun!Photography by: Gareth GardnerRead more...Good diet key to heart healthThe dummy dilemmaMeditation tips for all ages
|
|
 |
OFF THE TRACKS FESTIVAL: MAY 27–29
By Catherine O'Dolan on 17/04/2011 14:00:16
Junior's guide to the best family festivals ever checks out the Off The Tracks festival
Healing workshops in The Orchard offer enticing therapies such as meditation, and chanting and voice work. Where to stay As the venue is ordinarily a camping and caravan site, the facilities are great so pitch your own. For the glamping option, stay in a
|
|
 |
OFF THE TRACKS FESTIVAL: MAY 27-29
By Catherine O'Dolan on 17/05/2011 15:15:16
Junior's Family Festival Guide kicks off the season with the Off The Tracks festival
Healing workshops in The Orchard offer enticing therapies such as meditation, and chanting and voice work. Where to stay As the venue is ordinarily a camping and caravan site, the facilities are great so pitch your own. For the glamping option, stay in a
|
|
 |
Helping your child to accept a new baby
By Junior on 05/04/2012 17:56:03
Ways you can nurture a strong sibling bond
.Read books that raise the issues that your first born might be experiencing, to allow him to talk about his feelings.More parent skills from Junior:Meditation with childrenTeaching the fine art of etiquette
|
|
 |
Five golden rules of idle parenting
By Tom Hodgkinson on 07/12/2012 09:00:00
Laid-back ways to rediscover the pleasures of a simple life
skills from Junior:Teaching the fine art of etiquetteMeditation with children
|
|
