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Shortlisted Best Children's Food/Beverage Brand 2012 - Moma! Bircher Muesli
By Junior Design Awards on 20/05/2012 20:46:55
Set your children up for the day with this healthy breakfast museli

Concocted with plump oats, fresh fruit and probiotic yoghurt, Moma! bircher isn't just deliciously tasty but healthy to boot. It comes in four regular fruity flavours - Strawberry & Banana, Apple & Peach, Wild Berry, Blueberry and Banana & Mango

Low carb diets: Fad or fiction?
By Fiona McKim on 14/05/2013 12:57:17
Is Gwyneth's family carb avoidance a healthy choice, or puritanical fad?

Gwyneth Paltrow provoked much eye-rolling ire by suggesting she avoids feeding her children carbohydrates in her family cookbook It's All Good, but food writer and nutritionist Joanna Blythman reckons she may have a point.“There are no nutrients in starchy processed carbohydrates...

Five of the best nutty family breakfasts
By Fiona McKim on 10/05/2013 11:54:55
Healthy and delicious nut butters make perfect granola, muffins and more

Cashew Butter and Honey Breakfast MuffinsIngredients275g self raising flour50g oats1tsp baking powder100g Sultanas2 eggs100g runny honey2 bananas, mashed100g Meridian Cashew Butter (Smooth or Crunchy)50g butter, melted200ml milkMakes 12 muffinsMethod1.     Preheat the oven to 190...

Udon Noodle Salad
By Sabrina Parrini on 01/01/2013 16:32:00
A super-healthy and fragrant dish your child will adore

This is, without a doubt, one of my favourite recipes. Hailing from Japan, not only are the ingredients super healthy, but the dish also packs an incredible punch of flavour. Most people recommend eating Udon Noodle Salad cold, but I prefer it warm

Advertorial: 5 Natural Energy Boosts for Kids
By Holland and Barrett on 16/08/2011 09:05:51
Keep your kids happy, healthy and energised with these natural energy boosts

This is a promotional feature brought to you by Holland and Barrett Fresh fruit and vegetables Fresh fruit is a great option for an energy boosting snack. The vitamins and fructose levels in found in fruit provide natural energy, while the vitamin C found in fruits such as ora...

Big Apple Cookie Jar
By Junior on 01/03/2011 00:00:00
Sweet treats will be kept safe by storing it in a deceptively healthy looking Big Apple Cookie Jar

Keep the children away from the biscuits before teatime by cleverly disguising them in this healthy looking and vibrant Big Apple Cookie Jar, which costs £15 from Matalan. 

Flapjacks
By Junior on 22/09/2011 10:58:10
This recipe is from the company Urban Fresh and is a great healthy treat for a party

Ingredients200g (7oz) unsalted butter200g (7oz) demerara sugar200g (1/2 cup) honey350g (12oz) jumbo porridge oats3 handfuls of dried fruit such as pineapple, papaya or cranberriesMethod Preheat the oven to 190°C/375°F/Gas Mark 5. Melt the butter, sugar and honey in a pan until th...

Delicious meals at Descent
By Junior on 11/08/2011 13:10:26
Jane Fearnley-Whittingstall has created the healthy and mouthwatering children's menu for the ski operator, Descent

Ultra-luxury ski operator Descent has hired Jane Fearnley-Whittingstall – mother of television chef Hugh and author of The Good Granny Guide – to devise the children’s meals served in their chalets even more delicious, filled with nutritious ingredients to provide energy for the ...

Why daydreaming is good for your child
By Catherine O'Dolan on 30/06/2010 11:52:37
Don't worry if your child has a tendency to drift off into the occasional reverie - it's very healthy for her!

Here's why a little daydreaming has powerful effects…■ Daydreaming occupies as much as one-third of our lives and the average thought lasts 14 seconds.■ The latest research by the University of British Colombia says that daydreaming occupies more complex areas of the brain than p...

Homemade Cornflake Fish Fingers with the 'mmm' factor
By Joanna Weinberg on 17/10/2012 12:33:42
Tuck into these delicious, nutritious fingers – the perfect midweek supper!

These golden fingers are all the brighter and crisper here for their coating of cornflakes. The Parmesan should replace the need for salt.Feeds 4 adults or hungry childrenIngredients 600g pollack or haddock fillet,skinned2 tablespoons finely gratedParmesan cheese2 tablespoons pla...

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