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Healthy Houmous
By Junior on 15/09/2011 14:23:47
Creamy textured houmous with cucumber and carrot batons makes a healthy and delicious snack
Houmous is a lovely healthy snack and my children enjoy it with carrot sticks, celery, cucumber batons and slices of red pepper. I accompany it with a tomato, mozzarella, avocado and basil salad, drizzled with olive oil, a toasted wholemeal mini
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Healthy Eating for All the Family
By Catherine O'Dolan on 01/10/2012 14:40:42
Seven days to a healthier home…
at the ready – both at home and out and about - with a stash of ‘healthy snacks’ your child actually likes. This will save you buying unhealthy options in the heat of the 'demanding' moment.3. When cooking a favourite family meal, make additional portions
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Five Ways To Nurture A Healthy Back
By Junior on 08/11/2011 16:02:28
Quick tips to ensure perfect posture and super-strong muscles
as well as general fitness.5 Maintain a healthy dietEating healthily is important, as weight gain can lead to back pain in the future. For more advice, visit Backcare.More health tips by Junior:Five Ways To Cope With An Upset TummyFive Ways To Protect Skin
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How to keep your child’s smile bright and healthy
By Junior on 03/04/2012 11:37:34
The do and don't guide to a brilliant beam
! If that fails, find a new dentist.More health tips from Junior:How to cope with a bedwetting childFive ways to nurture a healthy back
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Healthy Feta Salad: A favourite family recipe from Giraffe restaurant
By Catherine O'Dolan on 27/05/2011 17:18:14
Juliette Joffe, co-owner of Giraffe restaurant, shares one of her favourite family dishes
This recipe is taken from The Giraffe Family Cookcook by Hugo Arnold (Weidenfeld & Nicholson, £14.99). With lots of fresh vegetables, a little cheese for protein and Giraffe's famous house dressing, this is a summer salad with crunch, attitude and colour.Ingredients200g feta chee...
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How to pack a healthy lunch box every day
By Kim Hookem on 26/09/2011 10:18:29
Give your children all the nutrition and energy they need to enjoy school, with these simple ideas for the perfect lunch box
the peace of mind that your children are eating the food they need to keep them healthy, full of energy and help them learn. And there are lots of homemade options that are quicker and easier to make than you’d think.The perfect lunch boxThe ideal lunch
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Vegetable Rösti
By Junior on 15/09/2011 11:30:43
This Vegetable Rösti recipe is both healthy and tasty!
Healthy Food For Young Children by c (£12.99, Usborne) is the latest from the Usborne Parents’ Guides series. It’s beautifully illustrated and filled with recipes and tips on how to get children to eat well from an early age, including
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Tip top toes
By Michele Goldsmith on 23/04/2012 11:59:35
How to keep your child's tiny toes healthy for years to come
There’s nothing as cute as a baby’s foot – soft, pink and perfectly formed. But how can you ensure your child’s feet stay as healthy (if not as adorable) as in her early years? There is a lot parents can do to keep tiny tootsies in tip-top condition
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Cooking for kids, with Aldo Zilli
By Catherine Hudson on 24/06/2011 10:56:55
Celebrity chef, Aldo Zilli gave us a masterclass in making healthy food for children. Here are some of the fantastic tips we came away with...
-3 fatty acids. It's also a healthy source of high-quality protein, rich in vitamins and minerals—and very low in saturated fat.Broccoli - phosphorous, B1, B2 and sodiumWe took part in a fun and informative Baby Zilli masterclass at Zilli Fish
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Carrot And Courgette Slice
By Junior on 20/09/2011 10:21:04
Light and flavourful, this makes the perfect healthy snack for children
Little Kitchen by Sabrina Parrini (Hardie Grant, £12.99) Featuring tasty classics, from mini shepherd’s pie to soufflés, this is as child-friendly as it gets. It even lists the equipment you’ll need. Give this delicious, healthy slice a go
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