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Good diet key to heart health
By Kim Sullivan on 10/12/2012 15:41:46
How eating well and maintaining a normal weight
can protect your child from high blood pressure
as young as five,” says Claire Friedemann, of the Department Of Primary Care Health Sciences at Oxford University, who led the research. The study also found that girls were more likely than boys to have higher blood pressure linked to excess weight
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Five ways to deal with veruccas
By Kim Sullivan on 16/04/2010 15:35:36
How to prevent and manage these persistent warts
1. Know the enemy A verruca is a wart on the sole of the foot. Caused by the human papilloma virus, verrucas are not serious, but can be quite painful.2. Prevent infection Verrucas are picked up when skin is wet, damaged, or when it comes in contact with rough surfaces. Ensure yo...
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Five ways to deal with bee stings
By Kim Sullivan on 18/04/2010 15:32:10
Ease the pain in five easy steps
1. Keep calm Bee and wasp stings are painful but rarely harmful. It’s the shock that upsets children.2. Hold it high Raise the affected part of the body and apply an ice pack to reduce swelling. Seek medical advice if symptoms persist.3. Find the sting If visible, scrape the sti...
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