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Good Morning Granola
By Junior on 15/09/2011 17:07:21
Granola is a tremendous start to the day and ideal as a topping for yoghurt
Makes 12 portionsObviously, this is not recommended for those with a nut allergy and, for your children, be careful to pick out the whole nuts as they are a choking hazard.Ingredients400g (14oz) jumbo oats3 tbsp olive oil200ml (7fl oz) apple juice 80g (23/4oz) whole unblanched al...
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Five of the best nutty family breakfasts
By Fiona McKim on 10/05/2013 11:54:55
Healthy and delicious nut butters make perfect granola, muffins and more
Cashew Butter and Honey Breakfast MuffinsIngredients275g self raising flour50g oats1tsp baking powder100g Sultanas2 eggs100g runny honey2 bananas, mashed100g Meridian Cashew Butter (Smooth or Crunchy)50g butter, melted200ml milkMakes 12 muffinsMethod1. Preheat the oven to 190...
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Our five best lunchbox ideas
By Kate Donoughue on 05/07/2011 12:13:02
Try these delicious lunchbox recipes and never receive back your lovingly prepared lunches uneaten again
-hot food containers.Chewy Granola Bars (courtesy My Lunch Box, Chronicle Books, £9.99)Oats make these bars healthy – tart and sweet dried cranberries make them a must-eat treat. Makes 12 bars.Ingredients140g (5oz) wholewheat flour215g (71/2oz) rolled oats75
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