Play with your food...Portable wooden market stall £75 by Janod at Lula Sapphire

Get ahead of the game for the Olympic yearLondon 2012 Monopoly £35 by The London 2012 Shop

This is a promotional feature brought to you by Holland and Barrett Fresh fruit and vegetables Fresh fruit is a great option for an energy boosting snack. The vitamins and fructose levels in found in fruit provide natural energy, while

all day. A portion of high-calcium food - good for strong bones and teeth. A great source is dairy, such as a yogurt, or for vegans try soya milk.2 portions of fruit and veg - try to give your cihld at least two of your child’s five-a-day with fresh

* The Gü gurus have now created Love Pots. Made with decadent cocoa chocolate and whipping cream, they are velvety smooth and creamy and come in elegant little ceramic dishes. Simply pop the pots in the microwave and let your children dunk fruit

time too.5. If you are worried about what your child is eating, make a record of the foods they eat (across two days), then check if there are any nutritional gaps – fruit, vegetable, protein etc. Then start filling in the gaps, testing out different