Not so much a recipe as a reminder… Stick pretty much anything on a stick and children will eat it. You can try the theory out with vegetables, too. Don’t give the sticks to the little ones in case an eye ends up on one!IngredientsFruit (seasonal

moulds, too.Ingredients1 medium mango200g (7oz) fromage frais2 tsp clear honeyRed fruit coulis (optional)MethodPeel the mango and cut the flesh away from the fibrous centre stone. Place the flesh in a liquidiser, add the fromage frais and honey, and whizz

supplements, he considered it the perfect thing to feed his patients as it contains everything the body needs: a dose of vitamins, potassium, and calcium from the yoghurt, oats and fruit. This is Hattie’s mother’s recipe, but feel free to add more or less

Makes 8You can use fromage frais or natural yoghurt. By using little fromage frais pots as moulds, you make lollies that are just the right size for small hands. As fruit tends to become less sweet when frozen, we’ve added a little honey to make

Coco and I made meringues together the other day. She was thrilled to discover that they were so easy and made a lovely big one which looked like a smiley face. They are really yummy served with cream and fruit. Makes 20  Ingredients6 eggs whites

Makes 12–16 muffinsIngredients30g (1oz) butter170g  (51/2oz) runny honey260g (9 1/4oz) plain or spelt flour120g (4oz) oatmeal2 tsp baking powder11/2 tsp ground cinnamon1 apple, grated2 bananas, mashed250g (9oz) blueberries, fresh or frozen 120ml (33/4fl oz) milk55ml (2fl oz) vege...

-of-three Fiona Faulkner has devised a series of delicious wintry recipes aimed at appealing to children’s palates as well as their sense of fun. Read on for her trio of delectable confections full of quirky twists and plenty of whizz, bang, pop certain to delight

on top of the frozen apple mixture and then freeze until set into Rainbow Lollies.Juices And Smoothies For Kids by Amanda Cross (Hamlyn, £12.99)Packed with original recipes for smoothies and juices, this great little book gives bite-sized nutritional

Makes 8 If you decide to make them when clementines are in season, use clementine juice instead of orange juice as children prefer its sweeter flavour. If you make your own fruit juices, strawberry or raspberry could replace the cranberry

INGREDIENTSFor the grilled fruits:1 red apple, cut into four, seeds removed1 green apple, cut into four, seeds removed½ mango, cut into 4 cm dices2 slices of pineapple1 star fruit, cut in four to six slicesFor the marinade: 2 tbsp honey1 tsp toasted