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Fun Fish Pie
By Junior on 19/09/2011 17:17:42
For this Fish Pie recipe, enlist your child’s help to peel the eggs, mash the potatoes, measure out all the ingredients and eat it up afterwards!
Salt and freshly ground black pepperFor the mash4 large désirée potatoes, peeled and cubed100g (31/2oz) butterWine glass of milkMethodPreheat the oven to 220°C/425°F/Gas Mark 7. Place the fish in a pie dish with the bay leaf and milk, and bake for 10 minutes
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A nutritious recipe: Inca’s Delight
By Junior on 16/09/2011 15:56:28
This recipe is so versatile – it’s great for using up leftover vegetables, is lovely hot or cold and accompanied with meat or fish
This recipe is called 'Inca’s Delight'because it uses the grain quinoa, which the Incas once grew high up in the Andes. Freshen it up by adding toasted sesame seeds, half a tin of chickpeas or chopped herbs, like fresh mint, before serving.Serves 2
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Simple-To-Make Fish Cakes
By Junior on 19/09/2011 10:37:44
Have a go at preparing and frying these yummy fish cakes
Makes about 18 small fish cakes – enough for 3 adults and 3 childrenIngredients2 large baking potatoes, peeled and chopped into 2cm cubes50g (13/4oz) butter1 tbsp milk200g (7oz) cod fillet200g (7oz) smoked haddock3 hard-boiled eggs3 tbsp chopped
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Parsnip & Smoked Haddock Soup
By Junior on 21/09/2011 10:50:39
The saltiness of the haddock in this soup recipe is lovely against the sweet taste of the parsnips
Food From Plenty by Diana Henry (Mitchell Beazley, £25) teaches you how to be thrifty and make the most from every morsel, while still creating fine food with a delicious assortment of recipes from around the world.Parsnip & Smoked Haddock Soup
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Corn Chowder
By Junior on 20/09/2011 11:06:34
This Corn Chowder is packed with flavour from the saltiness of bacon lardons and fish to the heat of Tabasco
soft. Sprinkle in the flour and continue stirring while you gradually add the milk until you have a smooth consistency. Season with the Tabasco, salt and pepper and simmer for 20 minutes, or until the potatoes are just cooked. Drop in the fish and corn
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Salmon Burgers
By Junior on 21/09/2011 11:42:43
Why not cook these yummy, chunky fish burgers served with hoisin sauce, juicy tomatoes and crispy lettuce?
If the salmon has pin bones, pull them out with tweezers. That’s the only time-consumingpart of this recipe – otherwise, it’s a breeze.Serves 6Ingredients2 tbsp chopped fresh ginger 2 cloves garlic 1 tbsp reduced-sodium soy sauce 2 tbsp hoisin sauce
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Broccoli, Leek & Cauliflower Bake
By Junior on 21/09/2011 11:10:58
This is a vegetarian dish that is good enough for a main meal, but can also be served as a side dish to fish, chicken or meat
Little Dish Favourites Cookbook by Hillary Graves (Hodder & Stoughton, £14.99) reveals her favourite family dishes in this delightful recipe book that’s packed with cute illustrations and over 60 recipes for children of all ages. Broccoli, Leek
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Lentil Salad With Baked Potato And Roasted Tomatoes
By Junior on 19/09/2011 15:40:03
The Lentil Salad With Baked Potato And Roasted Tomatoes recipe is full of goodness
Eat Good Things Every Day by Carmel Somers (Atrium, £35) This book is set out as a handy eight-week healthy eating plan. At the start of each chapter you are told how to best prepare for quick and healthy meals in the week ahead. Recipes range from
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Mussels For Minors
By Junior on 01/06/2008 00:00:00
These mussels served with some crusty French bread are scrummy
Serves 4–6Ingredients1kg (21/4lbs) of fresh musselsA knob of butter4 shallots, peeled and finely choppedA pinch of saffron threads400ml (14fl oz) fish or chicken stock200ml (7fl oz) double creamA bunch of fresh parsley, chopped
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Spaghetti With Herbs And Garlic
By Junior on 15/09/2011 10:53:54
This is the simplest of pasta dishes; but the simplest food can often be the most magical
of the clove and push down hard with your hand. This loosens the skin and makes peeling easier. Add the cloves, along with chilli, if using, and leave to infuse the oil for 3–4 minutes.- Fish the garlic out of the oil with a slotted spoon. Children can check
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