the peace of mind that your children are eating the food they need to keep them healthy, full of energy and help them learn. And there are lots of homemade options that are quicker and easier to make than you’d think.The perfect lunch boxThe ideal lunch

the wheel at the mini driving school. New for this year is the Go!Go!Go! Show, a high energy all-singing, all-dancing spectacle that will get children up on their feet.Cost £34 (adults), £27 (children).Alton Towers, Staffordshire ST10 4DB.

Stella McCartney Kids for Autumn Winter 2011/12 celebrates children's spirit and energy; evident in the humorous printed T-shirts and cosy capes presented in Stella's signature muted colour palette with the odd pop of bright yellow.Have you seen

ingredients to provide energy for the following day’s skiing. Chocolate brownies are laced with hidden beetroot, and pancakes are filled with raspberry purée. The chefs also invite children into the kitchen to make drop scones and decorate their shepherd’s pie

tide of positive energy, choose from a range of treats and trinkets, among them Aachen Printen – a traditional kind of sweetbread – handmade chocolates, ceramics and jewellery. The air will be sweetened with the mellow sounds of gospel singers, while

RULE 1 Like everyone at a festival, children need to drink lots of water and keep hydrated and keep their energy levels up. If they dislike the taste of bottled water, mix in a little fruit juice, but don't give them juice or soda all the time. Bag

and super daily storytelling sessions, where children are invited to dress up as characters from the BeWilderwood books. 
Family X-Factor There’s plenty of fuel for both fantasy play and high energy fun. And new for this year is The Big Hat a giant

to the Caribbean to escape the winter blues, you will be consuming fossil fuels and other resources. Even the increasingly popular “staycation” requires some energy use. Being green doesn’t mean huddling at home, however. You can satisfy your wanderlust and still

-air session of high-energy dance craze Zumba, suitable for all ages and abilities.Picnic In The Park30 JulyDine al fresco with your family at Stanley Park, Anfield, this summer where you can either bring along your own picnic basket or order one pre-made from

the holidays in Beirut and my wife’s mother cooks. She is Jewish, but not very strict – we have our sauerkraut with sausages. The Muzungu Sisters are full of life and energy. When they approached me about hosting their pop-up shop, I said 'yes' immediately