children? It’s so important to educate your baby’s palate from an early age so they are receptive to new tastes to lay the foundations for a healthy diet in later life. I recommend for father to be much more hands on in this country with the feeding process

is always better than later.• No pain, no gain Okay, so getting your child to write thank you notes can sometimes be a challenging process, but just think of the educational value! What better way to practise letter, spellings and writing sentences than

, breastfeeding support and information and referrals to health care and other community resources. It really helps both in educating new mothers as to the value of good nutrition and in giving them a real opportunity to purchase the best foods. What next