Many common stomach bugs are caused by bacteria that lives in fresh produce so ensure you use separate chopping boards for raw and ready-to-eat food, cleaning in between uses with an antibacterial spray or washing liquid.3. Cook thoroughlyEnsure food is piping

1 Look for the cause Most tummy bugs are viral and last up to three days. Mucus or blood in diarrhoea and a high temperature mean that it’s bacterial, which might need antibiotics.2 Avoid dehydrationOffer drinks regularly – water is best; avoid

child's academic success? It could be time to nip your Nosey Insecure Parent tendencies in the bud Catch the Back To School BugFrom swine flu to hand foot and mouth disease, how can your child best avoid the illnesses doing the rounds in the classroom