-motion videos and discovered that babies walk with a rocking heel-toe motion (just like adults), and their ankles are perfectly stable. This shows that bare feet are best for babies.More health advice from Junior:How to cope with hayfeverHow to read your child

There’s nothing as cute as a baby’s foot – soft, pink and perfectly formed. But how can you ensure your child’s feet stay as healthy (if not as adorable) as in her early years? There is a lot parents can do to keep tiny tootsies in tip-top condition

such as the stomach flu are often found hiding in the bathroom so ensure this area stays clean as a whistle, using disinfectant products. Other bacteria blackspots can include door handles, the lids of nappy bins and light switches.   Don't miss... more health advice

your child to check if her hair is clean by rubbing it between her fingers to create that squeaky sound.More health advice from Junior:How to cope with a bedwetting childWhy barefoot is best for babes

their hair daily. It encourages over productive sebum and will only make it greasier.If they’re swimming once a week wash it at bathtime and then again on Sunday before school on Monday.Junior: Does it matter if you don't brush it? (Thinking of kids that don

focused and calm. With practice, this age group can stay focused on a meditation for up to 20 minutes. More health from Junior:How to keep your child's smile bright and healthyYour child's hereditary traits explained

! If that fails, find a new dentist.More health tips from Junior:How to cope with a bedwetting childFive ways to nurture a healthy back

with respect for wildlife and the environment. Look out for foods certified by the Organic Farmers & Growers or the Soil Association.3. Limit processed foodThis will be better for your child’s health and it cuts greenhouse gas emissions from the energy

“I was always a water baby,” says Rebecca. “Every family holiday there would be a big group of us, with the children spending practically every waking moment in the pool. I loved being in the water and was always pleading with my mum, ‘Please can we go swimming, please can we go ...

themselves, so here are a few quick tips to ensure your household promotes a healthy stance on body image.Firstly always try to be a good role model. Children learn by example and if mummy is complaining about her squidgy bits and getting caught up in fad