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Question: When can my baby eat curry?

Answer: Sooner than you might think. Read on for more information and some tasty, baby-friendly curry recipes.


Posted: 7 October 2013
by Junior


 1 of 3 

Everyone can enjoy a good curry night

Research shows that from around seven to 10 months of age, babies are remarkably open to new flavour sensations, and are able to enjoy a wide variety of interesting tastes. If you are able to offer something a little different, more likely than not, your baby will be game enough to give it a try.

“One of the best ways to encourage your child to have a wide and varied palate is to feed him a good range of interesting and flavourful fresh ingredients from a very young age,” says Baby Organix founder Lizzie Vann, whose top-selling recipe for seven- to 10-month-old children is a mildly spiced Vegetable Korma.

Babies can eat curry, but don’t be tempted to share a vindaloo or your takeaway (however mild) with your baby. A fragrant and mild korma or pasanda (without nuts) is a good first choice. Either prepare it yourself or check the packet ingredients.

There is a wide range of herbs you can introduce your baby to, such as coriander, parsley, basil, dill, chives, cardamom, cinnamon and paprika. Steer clear of chilli; it is too strong to give to a baby and should be introduced slowly, once your child is older.

Scroll through the slideshow for two, tangy yet tasty curry recipes that your baby will love

Also, check out our cauliflower curry recipe to create a heady, family-friendly mix of intriguing flavours

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