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Question: When can my baby eat curry?

Answer: Sooner than you might think. Read on for more information and some tasty, baby-friendly curry recipes.

Posted: 7 October 2013
by Junior

 2 of 3 

Vegetable and Coconut Korma

This creamy, mild korma, taken from Organic Baby & Toddler Cookbook by Lizzie Vann (Dorling Kindersley, £9.99), makes two servings for a seven-month-old and one serving for a 10-month old.

•   1tsp olive oil

•   Half a small onion, chopped

•   1 small carrot, peeled and diced

•   Pinch each of ground ginger, cumin, coriander and turmeric

•   2tsps tomato purée

•   1 small potato, peeled and finely diced

•   1tbsp beans, such as haricot or butter beans, tinned or boiled

•   2tsps desiccated coconut

•   90ml water

Heat oil in a small pan over a medium heat. Lightly fry the onion and carrot until soft. Add the spices and the tomato purée and heat for three minutes, stirring continuously. Put half the mixture in a bowl and set to one side. Add the potato, beans, coconut and water to the pan. Bring to the boil then reduce the heat, cover and simmer for about 15 minutes. Purée roughly or mash. Mix in the reserved vegetables, adding extra water if required.

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